I work with seekers of an enhanced life to take you from stuck and surviving to empowered and thriving
I am a Coach & Breathwork Facilitator who works with women in transitional periods who are stressed, stuck, or grieving
Let me be your partner in transformation, helping you not only survive but thrive through life's transitions and embrace your true potential.
Ways that we can work together to make a lasting change
121 Coaching
Are you seeking a deeper purpose and meaning in life? Are you frustrated by recurring patterns and storylines no matter how many times you try and change them? I support you on your journey toward a fuller, aligned and purposeful life.
Rebirthing Breathwork
You will be guided to use conscious connected breathing through the nose to help drop into your subconscious and a space of deep and powerful healing. Breathwork is great at calming and clarifying the mind.
Reiki
In our tailored one-on-one session, I will channel universal life force energy to promote balance, relaxation, and healing on physical, emotional, and spiritual levels. This healing modality is safe for children, during pregnancy, and on animals.
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A SEVEN DAY JOURNEY TO PEACEβ¦DELIVERED STRAIGHT TO YOUR INBOX
Are you feeling overwhelmed and at your breaking point, constantly putting others first and losing yourself in the process?
Imagine having the tools to shift your mindset and find calm amidst the chaos.
Receive daily emails packed with actionable steps, inspiration, and guidance to bring more peace, and harmony into your life.
Leave your details below to register for βA Seven Day Journey to Peaceβ¦Delivered Straight to Your Inboxβ and if you would like to be part of my WhatsApp Community Group please leave your mobile number.
Words from my students
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Hi, Iβm Rachel. Breathwork facilitator, coach, and lover of a life filled with wonder
Dedicated to guiding individuals through life's transitions, I aim to be a beacon of support and your cheerleader. By integrating various modalities and drawing from my own lived experiences, I aspire to be a beacon of inspiration, guiding you toward a life marked by vitality, authenticity, and purpose.
GET THE RADIANT ASCENSION PACKAGE
The Radiant Ascension Package will turbocharge your evolution and growth
This energy cleanse audio ritual will help shift stagnant energy and cleanse your auric field. It includes powerful affirmations and energy protection to maintain balance. Use this daily as a guiding light towards a refreshed and uplifted state of being.
You will be guided to use conscious connected breathing through the nose to help drop into your subconscious and a space of deep and powerful healing. This pre-recorded session is a great way to move stagnant energy and experience clarity.
This embodiment practice will create a more harmonious relationship between your mind, body & breath. Encouraging you to be more aware of your body & its sensations, along with promoting the flow of energy and reducing stagnant energy accumulating.
Lifestyle Design & Spirituality
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Lifestyle Design & Spirituality //
Group Rebirthing Breathwork Sessions
Rebirthing breathwork can help you to find clarity, reduce stress, improve well-being, move energy, release limiting beliefs, and experience a sense of one-ness. You will leave feeling motivated, empowered, and reset! It is an opportunity to drop deeply into the tender space of LOVE.
This is fantastic for calming your nervous system and has many health benefits, such as helping to improve sleep, supporting your immune system, reducing stress & anxiety, and supporting oxygen delivery.
Keep an eye out for events or message me if you would like me to run a session 1:1 or for a group of friends.