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WELCOME HOME

Hi, I’m Rachel. Identity transformation coach and breathwork facilitator and it’s my mission to unlock your best life.

 
 

AND HERE IS THE THING

I have always questioned the purpose of life and after traveling to Australia in 2014 and exploring the country I settled in Sydney. I discovered yoga whilst working in a corporate marketing role. Feeling uninspired and something missing in my life, I craved a connection, a purpose, a deeper meaning to life. I found a local lunchtime class, and the rest was history – these classes made such a positive difference to my day and mindset, that I signed up for a Yoga Teacher Training. This was a snowball effect into a quest for healing, spirituality, and transformation. I was hooked and my interests extended to Reiki, Qi Gong, Breathwork, Astrology, Tantra, Manifestation, and Kirtan. Anything and everything to do with energy, connection, raising my vibration, and living a life that was unapologetically vibrant, bold and authentic!

I always knew that there was something more for me and through my own personal practice I realised that I wanted to share my gifts with others

β€œThere is another level waiting for you. When you push through that level you will find everything you are ever looking for” - Tony robbins

mage of essential oils and a brush arranged on a table, promoting holistic wellness and self-care
 
 

I started to facilitate Full Moon Women’s Circles and Group Breathwork, however, I felt like I was still leading a double life, there was β€˜normal’ me and a β€˜spiritual’ me. It was during a trip to India, that I got serious about my meditation practice, alongside Identity Transformation/ Manifestation work, plant medicine and not drinking alcohol. Since then I have been working 1:1 with people in times of transition and I feel amazing, I feel so embodied, so alive! I love my life and I want you to feel the same. 

I recognize the inherent challenges that life presents and am committed to helping individuals move from a state of stress, grief, or feeling stuck to a place of thriving. My holistic approach focuses on nurturing the mind, body, and spirit, providing tools and guidance to facilitate a profound personal journey.

I wake up everyday feeling so grateful

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I wake up everyday feeling so grateful //

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I practice what I preach, and I am living proof that you can live a life of your wildest dreams

My dedication to a β€˜better’ life, to a yogic life, which is one of faith and daily sadhana (daily spiritual practice) has supported my transformation. I am a completely different version of myself now and am so anchored in knowing and loving myself, in non-attachment, and a kind of felt understanding (although I can’t put it into words) of life.

One of my main values in life is Freedom and I am so lucky to have the privilege to have had support, education, training, teachers, and mentors that led me to this path of freedom. My dream has been to work solely for myself, to create a life of my design, and my big goal is to have land - cabins and a retreat space! I value authenticity, integrity, connection, and kindness. I love new connections and I value vulnerable moments, sharing, depth, and realness. It is only from plunging into the depths of my own life that I was able to honour and embrace the light, dark, and divinity in such awe.

 

I now support 100’s of women each year and am their greatest cheerleader

Transformation isn’t easy… It’s not an easy route. Starting a business isn’t an easy route, going against the status quo isn’t, and taking time to heal after a breakup isn’t but it’s what you fear most that is going to pay off!

I got through what were three of the most challenging periods of my life overlapped. My eight-year relationship ended during COVID, my nan passed away suddenly in the UK and I wasn’t able to travel back to the UK from Australia, my dad was in and out of the hospital and then moved to a care home for his declining Parkinsons.

I am a Cancer Sun sign and embody the mantra of β€˜I feel’ and oh boy did I feel. At the time I was swept into such shock and pain and I honestly don’t know how I made it through each day. But I had my faith - faith in the universe, faith in god, some dear friends, and eventually my practices that saw me start to rise back and not only back but through and up.

I understand what it is like to be in such intense pain and at rock bottom. I will always have your best interests at heart and I genuinely want to see you living a life you are proud of and love!

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  • Re-Love with Ezzie Spencer

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Words from my students

MY PILLARS / PROCESS

Let’s work together

I understand that each person's path is unique, and my services are tailored to address individual needs and aspirations. Whether you seek resilience in the face of change, clarity in career transitions, healing from loss, or empowerment to pursue personal goals, I am here to support and guide you.


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