121 COACHING

Become a confident woman who manifests her dreams

Dedicated to guiding individuals through life's transitions, I aim to be a beacon of support and transformation. I integrate the powerful modalities of coaching, breathwork, reiki, meditation, movement, writing, and affirmations, drawing strength from my lived experiences. My mission is to empower and uplift those navigating significant life changes, whether it be a career shift, coping with family loss, overcoming heartbreak, starting a business, or achieving personal goals.

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Go from stuck in your head and out of alignment to feeling lit up, passionate, and in touch with your purpose waking up every day in a state of awe and gratitude for your life

 
 

Taking you from ordinary to thriving by fostering a deep connection between mind, body, and spirit.

Let me be your partner in transformation, helping you not only survive but thrive through life's transitions and embrace your true potential.

You know there is more for you but you just can’t figure it out. You keep going around in circles and thinking that if only you could…

OPEN YOUR MIND TO THE POWER OF WHAT IS TRULY POSSIBLE

Joyful woman smiling and looking up, with hand on her heart, radiating positivity and happiness
 

01/ Overcome uncertainty and thrive in knowing you are on the right path

Imagine waking up each day with a profound sense of assurance, knowing that your choices align with your authentic self. Through introspective exercises, empowering insights, and personalised guidance, you'll gain clarity on your purpose and direction.


02/ be more resilient and harness your inner strength

You will learn to navigate adversity with grace and emerge stronger than ever before. Discover the power of your own resilience as you gain practical tools to overcome setbacks, build emotional fortitude, and cultivate a mindset of unwavering strength.


03/ trust and feel in flow with the universe & manifestation

Imagine living a life where synchronicities abound, opportunities unfold effortlessly, and your dreams manifest with grace. Through manifestation practices, discover the power of your thoughts and intentions, unlocking the door to a reality where your desires effortlessly align with the cosmic flow.


04/ live to your fullest potential

This is your invitation to break free from limitations, embrace your innate power, and step into the extraordinary life you were meant to live. You'll gain practical tools to overcome obstacles, cultivate a positive mindset, and set meaningful goals that align with your deepest aspirations.

REAL RESULTS FROM PAST RISERS

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REAL RESULTS FROM PAST RISERS //

I’VE BEEN WHERE YOU ARE

There was a time when I was at rock bottom and so stuck, now I could never imagine not dancing with the universe, totally in flow

Transformation isn’t easy…it takes hard work, dedication, and can be uncomfortable. It’s not an easy route and there is no quick fix. Starting a business isn’t an easy route, going against the status quo isn’t, and taking time to be single and heal after a breakup isn’t but it’s leaning into these areas of your growth edge that will pay off. 

I got through what were three of the most challenging periods of my life. My eight-year relationship ended during COVID, my nan passed away suddenly in the UK and I wasn’t able to travel back to the UK from Australia. I moved into an apartment solo and was very isolated and during all this, my dad was in and out of the hospital and then moved to a care home for his declining Parkinsons.

I am a Cancer Sun sign and embody the mantra of ‘I feel’ and oh boy did I feel. At the time I was swept into such shock and pain, I honestly don’t know how I made it through each day. My whole world was rocked and I leaned into numbing behaviors which didn’t help. But I had my faith - faith in the universe, faith in god, some dear friends, and eventually my practices that saw me start to rise back and not only back but through and up. I have been there and got the t-shirt and understand what it is like to be in such pain and grief. I will always have your best interests at heart and I genuinely want to see you living a life you are proud of and absolutely love!

WELCOME TO UPGRADED LIVING

Join the transformational growth package and uplevel your entire life

Let this be the catalyst for your most empowered and fulfilling chapter.

Your transformation awaits! Read more for (just some!) of the pillars we will cover.


01/ MINDSET MASTERY

Develop a resilient and positive mindset to navigate life's challenges. Learn to reframe & reprogram limiting beliefs and embrace a mindset of abundance.


02/ Confidence building & celebrating you

Boost self-confidence through achievements and positive self-affirmations. Embrace your unique strengths and celebrate your journey towards transformation. Acknowledge and celebrate milestones along the transformational path.


03/ Spiritual, relationship & financial enhancement

Elevate your spiritual awareness and deepen your connection with the divine. Improve connections with others and foster meaningful connections. Gain tools for financial empowerment, freedom and responsible decision-making.


04/ LIFE visioning

Craft a compelling vision for your life and set intentions for the future. Create a roadmap for success, breaking down larger objectives into manageable steps.